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Red Lentils
Red Lentils by Bob's Red Mill provides 380 kcal per 100 g, with 2 g of sugars and 24 g of protein. That is 21% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Red lentils category and comes in a 27 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (50 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 380 kcal | 190 kcal | 310 +22% | |
| Total fat | 1 g | 0.5 g | 1% | 1.6 −36% |
| Saturated fat | 0 g | 0 g | 0% | 0.3 −100% |
| Carbohydrates | 66 g | 33 g | 12% | 46.3 +42% |
| Total sugars | 2 g | 1 g | 1.6 +21% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 14 g | 7 g | 25% | 13.1 +7% |
| Protein | 24 g | 12 g | 24% | 23.4 |
| Salt | 0 g | 0 g | 0.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 188 Red lentils products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.
Compared with other red lentils
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
red lentils
Product details
- Quantity
- 27 oz
- Serving size
- 1/4 cup (50 g)
- Labels & certifications
- No GMOsNon GMO project
- Sold in
- United States
- Barcode
- 0039978114358
Prices reported by shoppers
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Frequently asked questions
How many calories are in Red Lentils?
Red Lentils contains 380 kcal per 100 g and about 190 kcal per serving (1/4 cup (50 g)).
How much sugar is in Red Lentils?
Red Lentils has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Red Lentils healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Red Lentils vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated September 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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