Red lentil Mac and cheese bites

by Good And Gather 198 g in Evening meals for babies Barcode 0085239182468
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Ultra-processed food

Red lentil Mac and cheese bites by Good And Gather provides 192 kcal per 100 g, with 1 g of sugars and 11.1 g of protein. That is 64% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Evening meals for babies category and comes in a 198 g pack. Contains: eggs, gluten, milk.

Nutrient levels per 100 g

Fat
10.1 g · Moderate
Saturated fat
6.1 g · High
Sugars
1 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 5 pieces (99 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 192 kcal 190 kcal 69 +180%
Total fat 10.1 g 10 g 13% 2.2 +366%
Saturated fat 6.1 g 6 g 30% 0.5 +1046%
Carbohydrates 22.2 g 22 g 8% 9.1 +144%
Total sugars 1 g 1 g 2.8 −64%
Added sugarsUSDA 0 g 0 g 0% 0 −100%
Dietary fiber 2 g 2 g 7% 1.6 +28%
Protein 11.1 g 11 g 22% 2.5 +340%
Salt 1.2 g 1.2 g 0.2 +484%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 58 Evening meals for babies products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.

Compared with other evening meals for babies

Calories higher 2%
Sugars lower 2%
Salt higher 2%
Saturated fat higher 2%
Protein top 2%
Fiber top 21%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cooked elbow pasta (water, red lentil elbow), cheddar cheese (cultured pasteurized milk, salt, enzymes, annatto), panko bread crumbs (wheat flour, cane sugar, yeast, sea salt), milk (milk, vitamin D3), tempura flour (bleached wheat flour, rice flour, cornstarch, leavening), low-moisture part-skim mozzarella cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes), cream, modified food starch, liquid whole eggs with citric acid (whole egg, citric acid, water), cheddar cheese base (cheddar cheese concentrate, water, sodium phosphate, enzymes), salt, yeast extract, corn oil, sweet cream, butter (pasteurized cream, salt), enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sea salt, onion, degermed yellow corn meal, tapioca dextrin, carrageenan, spices. Contains egg, milk, and wheat.

Palm oil freeNot vegan
Allergens
EggsGlutenMilk

Additives 5

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
198 g
Serving size
5 pieces (99 g)
Labels & certifications
No artificial flavors
Sold in
United States
Barcode
0085239182468

Prices reported by shoppers

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Frequently asked questions

How many calories are in Red lentil Mac and cheese bites?

Red lentil Mac and cheese bites contains 192 kcal per 100 g and about 190 kcal per serving (5 pieces (99 g)).

How much sugar is in Red lentil Mac and cheese bites?

Red lentil Mac and cheese bites has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Red lentil Mac and cheese bites healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Red lentil Mac and cheese bites vegan?

Based on its ingredient list, it is not vegan.

What allergens does Red lentil Mac and cheese bites contain?

According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated December 14, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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