Red Lentil Hummus
Red Lentil Hummus by Ahold provides 214 kcal per 100 g, with 3.6 g of sugars and 3.6 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category. Contains: celery, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Tbsp (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 214 kcal | 60 kcal | 194 +10% | |
| Total fat | 16.1 g | 4.5 g | 6% | 12.8 +25% |
| Saturated fat | 1.8 g | 0.5 g | 3% | 2.4 −26% |
| Carbohydrates | 10.7 g | 3 g | 1% | 16.1 −34% |
| Total sugars | 3.6 g | 1 g | 9.8 −64% | |
| Dietary fiber | 3.6 g | 1 g | 4% | 2.4 +51% |
| Protein | 3.6 g | 1 g | 2% | 2.8 +26% |
| Salt | 1.3 g | 0.4 g | 5.9 −79% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Brown lentils, red lentils, water, sunflower oil, olive oil, roasted red pepper, sesame tahini, sea salt, sugar, citric acid, garlic, paprika, guar gum, carrots, tomato, celery, cabbage, leek.
- Allergens
- CelerySesame seeds
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 Tbsp (28 g)
- Sold in
- United States
- Barcode
- 0688267020810
Prices reported by shoppers
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Frequently asked questions
How many calories are in Red Lentil Hummus?
Red Lentil Hummus contains 214 kcal per 100 g and about 60 kcal per serving (2 Tbsp (28 g)).
How much sugar is in Red Lentil Hummus?
Red Lentil Hummus has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Red Lentil Hummus healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Red Lentil Hummus vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Red Lentil Hummus contain?
According to the label data it contains: Celery, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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