Red Leaf Lettuce

by N/A 1 leaf outer in Produce Barcode 00040754
Very good nutritional quality

Red Leaf Lettuce by N/A provides 96 kcal per 100 g, with 2.8 g of sugars and 7.8 g of protein. That is 54% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Produce category and comes in a 1 leaf outer pack.

Nutrient levels per 100 g

Fat
1.3 g · Low
Saturated fat
0.2 g · Low
Sugars
2.8 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 17g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 96 kcal 16 kcal 66 +45%
Total fat 1.3 g 0.2 g 0% 0.9 +49%
Saturated fat 0.2 g 0 g 0% 0.3 −45%
Carbohydrates 13.3 g 2.3 g 1% 10.9 +22%
Total sugars 2.8 g 0.5 g 6.2 −54%
Dietary fiber 5.3 g 0.9 g 3% 3 +77%
Protein 7.8 g 1.3 g 3% 2.2 +258%
Salt 0.4 g 0.1 g 0.1 +188%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 97 Produce products on Foodmetria.

Compared with other produce

Calories higher 16%
Sugars lower 42%
Salt higher 8%
Saturated fat higher 16%
Protein top 8%
Fiber top 13%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
1 leaf outer
Serving size
17g
Sold in
United States
Barcode
00040754

Prices reported by shoppers

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Frequently asked questions

How many calories are in Red Leaf Lettuce?

Red Leaf Lettuce contains 96 kcal per 100 g and about 16 kcal per serving (17g).

How much sugar is in Red Leaf Lettuce?

Red Leaf Lettuce has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Red Leaf Lettuce healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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