Red kidney beans in water

by Essential Waitrose & Partners 400g in Canned red kidney beans Barcode 5000169280508
Good nutritional quality
Ultra-processed food
Green-Score
a+
Environmental impact estimate

Red kidney beans in water by Essential Waitrose & Partners provides 103 kcal per 100 g, with 0.7 g of sugars and 7.2 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned red kidney beans category and comes in a 400g pack.

Nutrient levels per 100 g

Fat
0.7 g · Low
Saturated fat
0.2 g · Low
Sugars
0.7 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 can

Nutrient Per 100 g Category avg
Calories 103 kcal 95 +8%
Total fat 0.7 g 0.6 +17%
Saturated fat 0.2 g 0.1 +74%
Carbohydrates 13.9 g 12.8 +9%
Total sugars 0.7 g 1.3 −45%
Added sugars 0 g 0.4 −100%
Dietary fiber 6.2 g 6.2
Protein 7.2 g 6.8 +5%
Salt 0 g 0.6 −96%

Category average across 299 Canned red kidney beans products on Foodmetria.

Compared with other canned red kidney beans

Calories higher 33%
Sugars lower 40%
Salt lower 4%
Saturated fat higher 21%
Protein top 54%
Fiber top 57%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Red kidney beans, water, firming agent (calcium chloride), antioxidant (ascorbic acid)

Palm oil freeVeganVegetarian

Additives 2

Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400g
Serving size
1/2 can
Labels & certifications
VegetarianVegan
Sold in
Belgium, United Kingdom
Barcode
5000169280508

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Red kidney beans in water?

Red kidney beans in water contains 103 kcal per 100 g.

How much sugar is in Red kidney beans in water?

Red kidney beans in water has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Red kidney beans in water healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Red kidney beans in water vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Red kidney beans in water? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More canned red kidney beans

View all →

More from Essential Waitrose & Partners

View all →