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Red grapefruit sunrise fruit cups
Red grapefruit sunrise fruit cups by Dole provides 71 kcal per 100 g, with 15.9 g of sugars and 0.9 g of protein. That is 22% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned fruits category and comes in a 64 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Container (113 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 71 kcal | 80 kcal | 66 +7% | |
| Total fat | 0 g | 0 g | 0% | 0.1 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0 −100% |
| Carbohydrates | 16.8 g | 19 g | 7% | 15.9 +6% |
| Total sugars | 15.9 g | 18 g | 13.1 +22% | |
| Added sugars | 0 g | 0 g | 0% | 4.1 −100% |
| Dietary fiber | 0.9 g | 1 g | 4% | 1 −9% |
| Protein | 0.9 g | 1 g | 2% | 0.3 +161% |
| Salt | 0 g | 0 g | 0 −62% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2451 Canned fruits products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from June 2023. Other values: Open Food Facts.
Compared with other canned fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Red grapefruit, white grape juice from concentrate (water, white grape juice concentrate), lemon juice from concentrate (water, lemon juice concentrate), natural flavors, ascorbic acid (to promote color retention), calcium chloride (to protect texture), and citric acid.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 64 oz
- Serving size
- 1 Container (113 g)
- Labels & certifications
- KosherOrthodox Union Kosher
- Sold in
- United States
- Barcode
- 0038900741709
Prices reported by shoppers
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Frequently asked questions
How many calories are in Red grapefruit sunrise fruit cups?
Red grapefruit sunrise fruit cups contains 71 kcal per 100 g and about 80 kcal per serving (1 Container (113 g)).
How much sugar is in Red grapefruit sunrise fruit cups?
Red grapefruit sunrise fruit cups has 15.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Red grapefruit sunrise fruit cups healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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