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Red & Black Gums
Red & Black Gums by Marks & Spencer provides 365 kcal per 100 g, with 44.9 g of sugars and 0.5 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Gummy bears category and comes in a 225 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 365 kcal | 365 kcal | 363 | |
| Total fat | 0.3 g | 0.3 g | 0% | 0.4 −18% |
| Saturated fat | 0.1 g | 0.1 g | 1% | 0.2 −35% |
| Carbohydrates | 89.9 g | 89.9 g | 33% | 76.7 +17% |
| Total sugars | 44.9 g | 44.9 g | 47.9 −6% | |
| Added sugars | 77.8 g | 77.8 g | 156% | 59.5 +31% |
| Dietary fiber | 0.5 g | 0.5 g | 2% | 2.1 −76% |
| Protein | 0.5 g | 0.5 g | 1% | 5.5 −91% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 518 Gummy bears products on Foodmetria.
Compared with other gummy bears
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Glucose Syrup · Sugar · Modified Potato Starch · Apple Jam (Glucose-Fructose Syrup Sugar - Apple Concentrated Apple Juice · Acidity Regulator: E331, Acid: Citric Acid) · Modified Tapioca Starch· Acid: Citric Acid · Flavourings· Colour: Carbon Black, Anthocyanins (from Carrots) · Sunflower Oil. Clazing Agent: Carnauba Wax.
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 225 g
- Serving size
- 1 serving (100 g)
- Labels & certifications
- Vegetarian
- Sold in
- Czech Republic, France
- Barcode
- 00050685
Prices reported by shoppers
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Frequently asked questions
How many calories are in Red & Black Gums?
Red & Black Gums contains 365 kcal per 100 g and about 365 kcal per serving (1 serving (100 g)).
How much sugar is in Red & Black Gums?
Red & Black Gums has 44.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Red & Black Gums healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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