Recover High Protein Multi-Source Protein Blend Chocolate Flavour

by MUSASHI 2kg in Bodybuilding supplements Barcode 9400581047592
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Ultra-processed food

Recover High Protein Multi-Source Protein Blend Chocolate Flavour by MUSASHI provides 399 kcal per 100 g, with 12.7 g of sugars and 66.9 g of protein. That is 72% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Bodybuilding supplements category and comes in a 2kg pack. Contains: milk, soybeans.

Nutrient levels per 100 g

Fat
7.6 g · Moderate
Saturated fat
4.7 g · Moderate
Sugars
12.7 g · Moderate
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (45 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 399 kcal 180 kcal 298 +34%
Total fat 7.6 g 3.4 g 4% 6.3 +20%
Saturated fat 4.7 g 2.1 g 11% 2.6 +82%
Carbohydrates 13.8 g 6.2 g 2% 18.3 −25%
Total sugars 12.7 g 5.7 g 7.4 +72%
Added sugars 1.1 g 0.5 g 1% 4 −73%
Protein 66.9 g 30.1 g 60% 41.7 +60%
Salt 0.5 g 0.2 g 1 −49%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1396 Bodybuilding supplements products on Foodmetria.

Compared with other bodybuilding supplements

Calories higher 17%
Sugars higher 16%
Salt higher 44%
Saturated fat higher 16%
Protein top 35%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Musashi High Protein Blend (90%) [Whey Protein Concentrate (Milk), Skim Milk Powder, Pea Protein Isolate, Whole Milk Powder, Whey Protein Isolate (Milk), Emulsifiers (Soy Lecithin, Sunflower Lecithin)], Cocoa Powder, Dextrose, Flavours, Vegetable Gum (Guar Gum), Enzyme (0.3%) (Papain), Sweetener (Sucralose). Containe

Palm oil freeNot vegan
Allergens
MilkSoybeans

Additives 4

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
2kg
Serving size
1 serving (45 g)
Sold in
Australia
Barcode
9400581047592

Prices reported by shoppers

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Frequently asked questions

How many calories are in Recover High Protein Multi-Source Protein Blend Chocolate Flavour?

Recover High Protein Multi-Source Protein Blend Chocolate Flavour contains 399 kcal per 100 g and about 180 kcal per serving (1 serving (45 g)).

How much sugar is in Recover High Protein Multi-Source Protein Blend Chocolate Flavour?

Recover High Protein Multi-Source Protein Blend Chocolate Flavour has 12.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Recover High Protein Multi-Source Protein Blend Chocolate Flavour healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Recover High Protein Multi-Source Protein Blend Chocolate Flavour vegan?

Based on its ingredient list, it is not vegan.

What allergens does Recover High Protein Multi-Source Protein Blend Chocolate Flavour contain?

According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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