Recipe Helper Broccoli Stir-Fry Vegetables
Recipe Helper Broccoli Stir-Fry Vegetables by The Pictsweet Company provides 34 kcal per 100 g, with 3.4 g of sugars and 1.1 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Frozen vegetables category. Contains: celery.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (88 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 34 kcal | 30 kcal | 60 −43% | |
| Total fat | 0 g | 0 g | 0% | 1 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.2 −100% |
| Carbohydrates | 5.7 g | 5 g | 2% | 9.5 −40% |
| Total sugars | 3.4 g | 3 g | 2.9 +16% | |
| Dietary fiber | 2.3 g | 2 g | 7% | 2.8 −19% |
| Protein | 1.1 g | 1 g | 2% | 2.8 −59% |
| Salt | 0.1 g | 0.1 g | 0.2 −47% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4109 Frozen vegetables products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other frozen vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Broccoli, carrots, celery, onions, sugar snap peas, red pepper.
- Allergens
- Celery
Product details
- Serving size
- 1 cup (88 g)
- Sold in
- United States
- Barcode
- 0070560956734
Prices reported by shoppers
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Frequently asked questions
How many calories are in Recipe Helper Broccoli Stir-Fry Vegetables?
Recipe Helper Broccoli Stir-Fry Vegetables contains 34 kcal per 100 g and about 30 kcal per serving (1 cup (88 g)).
How much sugar is in Recipe Helper Broccoli Stir-Fry Vegetables?
Recipe Helper Broccoli Stir-Fry Vegetables has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Recipe Helper Broccoli Stir-Fry Vegetables healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Recipe Helper Broccoli Stir-Fry Vegetables vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Recipe Helper Broccoli Stir-Fry Vegetables contain?
According to the label data it contains: Celery. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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