Real nut energy bars, almond cranberry

by Bear Naked in Snacks Barcode 0884623100459
Poor nutritional quality
Ultra-processed food

Real nut energy bars, almond cranberry by Bear Naked provides 439 kcal per 100 g, with 26.3 g of sugars and 14 g of protein. That is 40% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: nuts, peanuts, soybeans.

Nutrient levels per 100 g

Fat
19.3 g · High
Saturated fat
2.6 g · Moderate
Sugars
26.3 g · High
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bar (57 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 439 kcal 250 kcal 453
Total fat 19.3 g 11 g 14% 25.3 −24%
Saturated fat 2.6 g 1.5 g 8% 6.8 −61%
Carbohydrates 54.4 g 31 g 11% 48.9 +11%
Total sugars 26.3 g 15 g 18.8 +40%
Dietary fiber 8.8 g 5 g 18% 6.7 +31%
Protein 14 g 8 g 16% 13.3 +5%
Salt 0.5 g 0.3 g 1.1 −53%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other snacks

Calories lower 39%
Sugars higher 30%
Salt lower 40%
Saturated fat lower 29%
Protein top 35%
Fiber top 25%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole grain oats, honey, almond butter (almonds), almonds, brown rice syrup, cranberries, soybeans, whole flaxseed, peanut butter (peanuts), cane sugar, crisp rice (rice flour, sugar, malt extract, salt, mixed tocopherols for freshness), isolated soy protein, coconut, vegetable glycerin, sea salt, soy lecithin, spice extractives for freshness.

Palm oil freeNot vegan
Allergens
NutsPeanutsSoybeans

Additives 3

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 bar (57 g)
Sold in
United States
Barcode
0884623100459

Prices reported by shoppers

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Frequently asked questions

How many calories are in Real nut energy bars, almond cranberry?

Real nut energy bars, almond cranberry contains 439 kcal per 100 g and about 250 kcal per serving (1 bar (57 g)).

How much sugar is in Real nut energy bars, almond cranberry?

Real nut energy bars, almond cranberry has 26.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Real nut energy bars, almond cranberry healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Real nut energy bars, almond cranberry vegan?

Based on its ingredient list, it is not vegan.

What allergens does Real nut energy bars, almond cranberry contain?

According to the label data it contains: Nuts, Peanuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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