Real Carbs and Protein
Real Carbs and Protein by 5 Percent provides 381 kcal per 100 g, with 2.9 g of sugars and 30.8 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: eggs, fish, gluten, nuts, peanuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 scoop (68.2 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 381 kcal | 260 kcal | |
| Total fat | 8.8 g | 6 g | 8% |
| Carbohydrates | 45.5 g | 31 g | 11% |
| Total sugars | 2.9 g | 2 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 4.4 g | 3 g | 11% |
| Protein | 30.8 g | 21 g | 42% |
| Salt | 0.5 g | 0.3 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
whole grain oats, protein blend: (hydrolyzed beef protein isolate (hydrobeef™), whole egg powder, chickpea protein, organic chicken powder), rice powder, coconut oil blend: (coconut oil, glucose polymers and modified food starch), sweet potato, natural , artificial flavors, gum blend (cellulose gum, xanthan gum, carrageenan), sucralose contains: egg, tree nut (coconut) a day is used for zakm this product was produced in a facility that may also process ingredients containing milk, egg, soy, shellfish, fish, tree nuts, wheat and peanuts, exclusively developed , manufactured for: bich piana 5% nutrition largo, fl 33777 727-202-9088 5percentnutrition,com
- Allergens
- EggsFishGlutenNutsPeanutsSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 scoop (68.2 g)
- Sold in
- United States
- Barcode
- 0850024898707
Prices reported by shoppers
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Frequently asked questions
How many calories are in Real Carbs and Protein?
Real Carbs and Protein contains 381 kcal per 100 g and about 260 kcal per serving (1 scoop (68.2 g)).
How much sugar is in Real Carbs and Protein?
Real Carbs and Protein has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Real Carbs and Protein healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Real Carbs and Protein vegan?
Based on its ingredient list, it is not vegan.
What allergens does Real Carbs and Protein contain?
According to the label data it contains: Eggs, Fish, Gluten, Nuts, Peanuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.