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Ready Rice Whole Grain Medley Quinoa & Brown with Garlic
Ready Rice Whole Grain Medley Quinoa & Brown with Garlic by Ben's Original provides 125 kcal per 100 g, with 0 g of sugars and 2.9 g of protein. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Ready rice category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pouch (240 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 125 kcal | 300 kcal | |
| Total fat | 1.9 g | 4.5 g | 6% |
| Saturated fat | 0.2 g | 0.5 g | 3% |
| Carbohydrates | 24.6 g | 59 g | 21% |
| Total sugars | 0 g | 0 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 2.9 g | 7 g | 25% |
| Protein | 2.9 g | 7 g | 14% |
| Salt | 0.5 g | 1.3 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
water, parboiled whole grain brown rice, bled of quinoa (whole grain black quinoa, whole grain red quinoa
Product details
- Serving size
- 1 pouch (240 g)
- Sold in
- United States
- Barcode
- 0054800423477
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ready Rice Whole Grain Medley Quinoa & Brown with Garlic?
Ready Rice Whole Grain Medley Quinoa & Brown with Garlic contains 125 kcal per 100 g and about 300 kcal per serving (1 pouch (240 g)).
How much sugar is in Ready Rice Whole Grain Medley Quinoa & Brown with Garlic?
Ready Rice Whole Grain Medley Quinoa & Brown with Garlic has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ready Rice Whole Grain Medley Quinoa & Brown with Garlic healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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