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Ready Cooked 4 Satay Chicken Skewers
Cooked chicken breast fillet threaded onto bamboo skewers in a satay-style seasoning
Ready Cooked 4 Satay Chicken Skewers by MyProtein provides 162 kcal per 100 g, with 3.1 g of sugars and 28 g of protein. That is 38% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen chicken skewers category and comes in a 4 Skewers pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Skewer (110 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 162 kcal | 178 kcal | 142 +14% | |
| Total fat | 3 g | 3.3 g | 4% | 3.5 −15% |
| Saturated fat | 0.8 g | 0.9 g | 5% | 0.9 −6% |
| Carbohydrates | 5.5 g | 6.1 g | 2% | 5.5 |
| Total sugars | 3.1 g | 3.4 g | 2.3 +38% | |
| Added sugars | 1.6 g | 1.8 g | 4% | 2 −19% |
| Dietary fiber | 1 g | 1.1 g | 4% | 1.5 −32% |
| Protein | 28 g | 30.8 g | 62% | 22.4 +25% |
| Salt | 1 g | 1.1 g | 1.2 −17% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3 Frozen chicken skewers products on Foodmetria.
Ingredients
Chicken Breast (87%), _Wheat_ Flour, Sugar, Fully Refined Soya Bean Oil, Salt, Yeast Extract, Garlic Powder, Onion Powder, Soya Sauce Powder (Maltodextrin, _Soya_ Bean, _Wheat_, Salt, Sugar), Chilli Powder, Turmeric Powder, Ground Black Pepper, Coriander Powder, Cinnamon Powder, Star Anise, Ground White Pepper, Ground Five Spice (Tangerine, Aniseed, Cinnamon, Clove, Szechuan Pepper), Black Pepper, Acidity Regulator: Sodium Carbonates; Antioxidant: Sodium Citrates; Colours: Curcumin, Paprika Extract.
- Allergens
- GlutenSoybeans
- May contain traces
- Eggs
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 4 Skewers
- Serving size
- 1 Skewer (110 g)
- Labels & certifications
- Low or no fatLow fatSource of proteinsHigh proteins
- Sold in
- United Kingdom
- Barcode
- 5010482945794
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ready Cooked 4 Satay Chicken Skewers?
Ready Cooked 4 Satay Chicken Skewers contains 162 kcal per 100 g and about 178 kcal per serving (1 Skewer (110 g)).
How much sugar is in Ready Cooked 4 Satay Chicken Skewers?
Ready Cooked 4 Satay Chicken Skewers has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ready Cooked 4 Satay Chicken Skewers healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ready Cooked 4 Satay Chicken Skewers vegan?
Based on its ingredient list, it is not vegan.
What allergens does Ready Cooked 4 Satay Chicken Skewers contain?
According to the label data it contains: Gluten, Soybeans. It may also contain traces of eggs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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