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Raw Cashes, Walnuts and Macadamia Nuts
Raw Cashes, Walnuts and Macadamia Nuts by Simply Nature provides 500 kcal per 100 g, with 3.6 g of sugars and 14.3 g of protein. That is 89% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Mixed nuts and dried fruits category and comes in a 28 g pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 28g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 500 kcal | 140 kcal | 486 | |
| Total fat | 42.9 g | 12 g | 15% | 29.2 +47% |
| Saturated fat | 5.4 g | 1.5 g | 8% | 5.3 |
| Carbohydrates | 17.9 g | 5 g | 2% | 43.1 −58% |
| Total sugars | 3.6 g | 1 g | 31.3 −89% | |
| Added sugars | 0 g | 0 g | 0% | 7.8 −100% |
| Dietary fiber | 3.6 g | 1 g | 4% | 6.9 −48% |
| Protein | 14.3 g | 4 g | 8% | 11.9 +21% |
| Salt | 0 g | 0 g | 0.4 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 377 Mixed nuts and dried fruits products on Foodmetria.
Compared with other mixed nuts and dried fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
CASHEWS, WALNUTS, MACADAMIA NUTS.
- Allergens
- Nuts
Product details
- Quantity
- 28 g
- Serving size
- 28g
- Labels & certifications
- No GMOsNon GMO project
- Sold in
- United States
- Barcode
- 4061459815559
Prices reported by shoppers
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Frequently asked questions
How many calories are in Raw Cashes, Walnuts and Macadamia Nuts?
Raw Cashes, Walnuts and Macadamia Nuts contains 500 kcal per 100 g and about 140 kcal per serving (28g).
How much sugar is in Raw Cashes, Walnuts and Macadamia Nuts?
Raw Cashes, Walnuts and Macadamia Nuts has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Raw Cashes, Walnuts and Macadamia Nuts healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Raw Cashes, Walnuts and Macadamia Nuts vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Raw Cashes, Walnuts and Macadamia Nuts contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated December 17, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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