Raw bar mango

by Alesto 30 grams in Bars Barcode 4056489178576
Poor nutritional quality

Raw bar mango by Alesto provides 399 kcal per 100 g, with 40.7 g of sugars and 8 g of protein. That is 35% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Bars category and comes in a 30 grams pack.

Nutrient levels per 100 g

Fat
16.1 g · Moderate
Saturated fat
5.7 g · High
Sugars
40.7 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 15.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 399 kcal 60 kcal 432 −8%
Total fat 16.1 g 2.4 g 3% 20.4 −21%
Saturated fat 5.7 g 0.9 g 5% 7.7 −25%
Carbohydrates 50.2 g 7.5 g 3% 50.1
Total sugars 40.7 g 6.1 g 30.1 +35%
Added sugars 0 g 0 g 0% 17.3 −100%
Dietary fiber 10.5 g 1.6 g 6% 7.7 +36%
Protein 8 g 1.2 g 2% 11.5 −30%
Salt 0 g 0 g 0.5 −98%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2570 Bars products on Foodmetria.

Compared with other bars

Calories lower 35%
Sugars higher 28%
Salt lower 6%
Saturated fat lower 48%
Protein top 54%
Fiber top 21%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

27% cash Dates 24% mango Banana Coconut syrup Coconut chips 0.15% natural mango flavor Orange oil

VeganVegetarian

Product details

Quantity
30 grams
Serving size
15.0g
Labels & certifications
VegetarianNo glutenOrganicEU OrganicVeganBG-BIO-22
Sold in
Germany, Romania
Barcode
4056489178576

Prices reported by shoppers

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Frequently asked questions

How many calories are in Raw bar mango?

Raw bar mango contains 399 kcal per 100 g and about 60 kcal per serving (15.0g).

How much sugar is in Raw bar mango?

Raw bar mango has 40.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Raw bar mango healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Raw bar mango vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated May 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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