Räucherlachs

by Seagold 200g in Smoked salmons Barcode 4316268683227
Bad nutritional quality
Green-Score
f
Environmental impact estimate

Räucherlachs by Seagold provides 199 kcal per 100 g, with 0.1 g of sugars and 18.9 g of protein. That is 80% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Smoked salmons category and comes in a 200g pack.

Nutrient levels per 100 g

Fat
13.5 g · Moderate
Saturated fat
1.9 g · Moderate
Sugars
0.1 g · Low
Salt
3.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (50 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 199 kcal 100 kcal 192
Total fat 13.5 g 6.8 g 9% 11.4 +19%
Saturated fat 1.9 g 1 g 5% 2.2 −13%
Carbohydrates 0.3 g 0.2 g 0% 1 −69%
Total sugars 0.1 g 0.1 g 0.5 −80%
Protein 18.9 g 9.5 g 19% 21.5 −12%
Salt 3.6 g 1.8 g 2.9 +25%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3467 Smoked salmons products on Foodmetria.

Compared with other smoked salmons

Calories higher 32%
Sugars lower 37%
Salt higher 6%
Saturated fat lower 38%
Protein top 93%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
200g
Serving size
1 portion (50 g)
Labels & certifications
NutriscoreNutriscore Grade D
Sold in
Germany
Barcode
4316268683227

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Räucherlachs?

Räucherlachs contains 199 kcal per 100 g and about 100 kcal per serving (1 portion (50 g)).

How much sugar is in Räucherlachs?

Räucherlachs has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Räucherlachs healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Räucherlachs? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More smoked salmons

View all →

More from Seagold

View all →