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Räucherlachs
Räucherlachs by Seagold provides 199 kcal per 100 g, with 0.1 g of sugars and 18.9 g of protein. That is 80% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Smoked salmons category and comes in a 200g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (50 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 199 kcal | 100 kcal | 192 | |
| Total fat | 13.5 g | 6.8 g | 9% | 11.4 +19% |
| Saturated fat | 1.9 g | 1 g | 5% | 2.2 −13% |
| Carbohydrates | 0.3 g | 0.2 g | 0% | 1 −69% |
| Total sugars | 0.1 g | 0.1 g | 0.5 −80% | |
| Protein | 18.9 g | 9.5 g | 19% | 21.5 −12% |
| Salt | 3.6 g | 1.8 g | 2.9 +25% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3467 Smoked salmons products on Foodmetria.
Compared with other smoked salmons
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 200g
- Serving size
- 1 portion (50 g)
- Labels & certifications
- NutriscoreNutriscore Grade D
- Sold in
- Germany
- Barcode
- 4316268683227
Prices reported by shoppers
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Frequently asked questions
How many calories are in Räucherlachs?
Räucherlachs contains 199 kcal per 100 g and about 100 kcal per serving (1 portion (50 g)).
How much sugar is in Räucherlachs?
Räucherlachs has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Räucherlachs healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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