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Raspberry Jam
Raspberry Jam by Ica provides 170 kcal per 100 g, with 41 g of sugars and 0.6 g of protein. Its Nutri-Score is D. It is listed in the Berry jams category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 20 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 170 kcal | 34 kcal | 199 −15% | |
| Total fat | 1 g | 0.2 g | 0% | 0.4 +173% |
| Saturated fat | 0 g | 0 g | 0% | 0.1 −100% |
| Carbohydrates | 41 g | 8.2 g | 3% | 47.6 −14% |
| Total sugars | 41 g | 8.2 g | 44.3 −8% | |
| Protein | 0.6 g | 0.1 g | 0% | 0.6 +6% |
| Salt | 0 g | 0 g | 0.1 −89% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 574 Berry jams products on Foodmetria.
Compared with other berry jams
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 20 g
- Sold in
- Latvia
- Barcode
- 7318690006770
Prices reported by shoppers
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Frequently asked questions
How many calories are in Raspberry Jam?
Raspberry Jam contains 170 kcal per 100 g and about 34 kcal per serving (20 g).
How much sugar is in Raspberry Jam?
Raspberry Jam has 41 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Raspberry Jam healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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