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Raspberry Fruit Spread
Raspberry Fruit Spread by Smash! provides 147 kcal per 100 g, with 23.5 g of sugars and 0 g of protein. That is 48% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Jams category and comes in a 30 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Tablespoon (16 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 147 kcal | 24 kcal | 207 −29% | |
| Total fat | 0 g | 0 g | 0% | 0.7 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.2 −100% |
| Carbohydrates | 35.3 g | 5.6 g | 2% | 48.9 −28% |
| Total sugars | 23.5 g | 3.8 g | 45.2 −48% | |
| Added sugars | 0 g | 0 g | 0% | 25.2 −100% |
| Dietary fiber | 6.3 g | 1 g | 4% | 2.1 +199% |
| Protein | 0 g | 0 g | 0% | 0.8 −100% |
| Salt | 0 g | 0 g | 0.1 −92% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2309 Jams products on Foodmetria.
Compared with other jams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
RASPBERRIES, DATES, CHIA SEEDS, LEMON JUICE CONCENTRATE, FRUIT PECTIN, ROWANBERRY EXTRACT
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 30 oz
- Serving size
- 1 Tablespoon (16 g)
- Sold in
- United States
- Barcode
- 0850055550759
Prices reported by shoppers
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Recipe & label changes
-
September 27, 2026
- Fiber: 5.22 → 6.25
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Raspberry Fruit Spread?
Raspberry Fruit Spread contains 147 kcal per 100 g and about 24 kcal per serving (1 Tablespoon (16 g)).
How much sugar is in Raspberry Fruit Spread?
Raspberry Fruit Spread has 23.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Raspberry Fruit Spread healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Raspberry Fruit Spread vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated September 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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