Raspberry coconut oatmeal fruit squeeze, raspberry coconut
Raspberry coconut oatmeal fruit squeeze, raspberry coconut by Munk Pack provides 92 kcal per 100 g, with 8.3 g of sugars and 1.7 g of protein. That is 56% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: apple, banana.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pouch (120 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 92 kcal | 110 kcal | 453 −80% | |
| Total fat | 2.5 g | 3 g | 4% | 25.3 −90% |
| Saturated fat | 1.3 g | 1.5 g | 8% | 6.8 −82% |
| Carbohydrates | 15.8 g | 19 g | 7% | 48.9 −68% |
| Total sugars | 8.3 g | 10 g | 18.8 −56% | |
| Dietary fiber | 3.3 g | 4 g | 14% | 6.7 −51% |
| Protein | 1.7 g | 2 g | 4% | 13.3 −87% |
| Salt | 0 g | 0 g | 1.1 −98% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Oatmeal (water, gluten free oats), raspberry, banana, apple, apple juice concentrate, unsweet. coconut shreds, ground flax, natural raspberry flavor, citric acid, ascorbic acid (vitamin c).
- Allergens
- AppleBanana
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 pouch (120 g)
- Sold in
- United States
- Barcode
- 0853787005047
Prices reported by shoppers
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Frequently asked questions
How many calories are in Raspberry coconut oatmeal fruit squeeze, raspberry coconut?
Raspberry coconut oatmeal fruit squeeze, raspberry coconut contains 92 kcal per 100 g and about 110 kcal per serving (1 pouch (120 g)).
How much sugar is in Raspberry coconut oatmeal fruit squeeze, raspberry coconut?
Raspberry coconut oatmeal fruit squeeze, raspberry coconut has 8.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Raspberry coconut oatmeal fruit squeeze, raspberry coconut healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Raspberry coconut oatmeal fruit squeeze, raspberry coconut contain?
According to the label data it contains: Apple, Banana. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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