Raspberry cashew & chia fruit & nut bar, raspberry cashew & chia
Raspberry cashew & chia fruit & nut bar, raspberry cashew & chia by Kind provides 475 kcal per 100 g, with 25 g of sugars and 10 g of protein. That is 33% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: nuts, peanuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bar (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 475 kcal | 190 kcal | 453 +5% | |
| Total fat | 27.5 g | 11 g | 14% | 25.3 +9% |
| Saturated fat | 3.8 g | 1.5 g | 8% | 6.8 −45% |
| Carbohydrates | 52.5 g | 21 g | 8% | 48.9 +7% |
| Total sugars | 25 g | 10 g | 18.7 +33% | |
| Dietary fiber | 6.2 g | 2.5 g | 9% | 6.7 −8% |
| Protein | 10 g | 4 g | 8% | 13.3 −25% |
| Salt | 0.1 g | 0.1 g | 1.1 −88% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35662 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cashews, almonds, glucose syrup, peanuts, honey, cranberries, sugar, rice flour, raspberries, chicory root fiber, chia seeds, vanilla extract, soy lecithin, natural flavor, sea salt.
- Allergens
- NutsPeanutsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 bar (40 g)
- Sold in
- United States
- Barcode
- 0602652199844
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Raspberry cashew & chia fruit & nut bar, raspberry cashew & chia?
Raspberry cashew & chia fruit & nut bar, raspberry cashew & chia contains 475 kcal per 100 g and about 190 kcal per serving (1 bar (40 g)).
How much sugar is in Raspberry cashew & chia fruit & nut bar, raspberry cashew & chia?
Raspberry cashew & chia fruit & nut bar, raspberry cashew & chia has 25 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Raspberry cashew & chia fruit & nut bar, raspberry cashew & chia healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Raspberry cashew & chia fruit & nut bar, raspberry cashew & chia vegan?
Based on its ingredient list, it is not vegan.
What allergens does Raspberry cashew & chia fruit & nut bar, raspberry cashew & chia contain?
According to the label data it contains: Nuts, Peanuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1
a NOVA 4
a NOVA 1
a NOVA 3 More snacks
View all →
d NOVA 3
d NOVA 4
e NOVA 3
c NOVA 4
c NOVA 4
d NOVA 4 More from Kind
View all →
d NOVA 4
NOVA 4
c NOVA 3
d NOVA 4
c NOVA 4
NOVA 4