Raspberries

by Giant 12 oz in Fruits based foods Barcode 0688267006043
Very good nutritional quality
Unprocessed or minimally processed

Raspberries by Giant provides 57 kcal per 100 g, with 6.4 g of sugars and 1.4 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Fruits based foods category and comes in a 12 oz pack.

Nutrient levels per 100 g

Fat
0.7 g · Low
Saturated fat
0 g · Low
Sugars
6.4 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (140 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 57 kcal 80 kcal 99 −42%
Total fat 0.7 g 1 g 1% 1 −30%
Saturated fat 0 g 0 g 0% 0.3 −100%
Carbohydrates 12.9 g 18 g 7% 21.3 −40%
Total sugars 6.4 g 9 g 16.9 −62%
Added sugars 0 g 0 g 0% 3.2 −100%
Dietary fiber 4.3 g 6 g 21% 2.6 +64%
Protein 1.4 g 2 g 4% 1.1 +34%
Salt 0 g 0 g 0.1 −89%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1943 Fruits based foods products on Foodmetria.

Compared with other fruits based foods

Calories lower 49%
Sugars lower 18%
Salt higher 26%
Saturated fat lower 1%
Protein top 18%
Fiber top 15%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Raspberries.

Palm oil freeVeganVegetarian

Product details

Quantity
12 oz
Serving size
1 cup (140 g)
Labels & certifications
No artificial flavors
Sold in
United States
Barcode
0688267006043

Prices reported by shoppers

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Frequently asked questions

How many calories are in Raspberries?

Raspberries contains 57 kcal per 100 g and about 80 kcal per serving (1 cup (140 g)).

How much sugar is in Raspberries?

Raspberries has 6.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Raspberries healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Raspberries vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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