Râpé aux 3 fromages

by Les Croisés 200 g in Grated cheese Barcode 3564700451090

Mélange de fromages râpés au lait pasteurisé (Emmental, Maasdam, mozzarella)

Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Râpé aux 3 fromages by Les Croisés provides 347 kcal per 100 g, with 0.5 g of sugars and 25 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Grated cheese category and comes in a 200 g pack. Contains: milk, maasdam.

Nutrient levels per 100 g

Fat
25 g · High
Saturated fat
17 g · High
Sugars
0.5 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 347 kcal 104 kcal 358
Total fat 25 g 7.5 g 10% 27.1 −8%
Saturated fat 17 g 5.1 g 26% 19.1 −11%
Carbohydrates 0.5 g 0.2 g 0% 3.8 −87%
Total sugars 0.5 g 0.2 g 0.5
Added sugars 0 g 0 g 0% 0.1 −100%
Dietary fiber 0 g 0 g 0% 0.1 −100%
Protein 25 g 7.5 g 15% 28.1 −11%
Salt 1.5 g 0.5 g 1.8 −17%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1490 Grated cheese products on Foodmetria.

Compared with other grated cheese

Calories lower 40%
Sugars higher 39%
Salt lower 34%
Saturated fat lower 32%
Protein top 66%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Fromage à pâte pressée non cuite (maasdam) 68%, emmental 16%, mozzarella 15%, antiagglomérant : cellulose.

Palm oil freeNot veganMaybe vegetarian
Allergens
MilkMaasdam

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Serving size
30 g
Labels & certifications
French milk
Sold in
France
Barcode
3564700451090

Prices reported by shoppers

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Frequently asked questions

How many calories are in Râpé aux 3 fromages?

Râpé aux 3 fromages contains 347 kcal per 100 g and about 104 kcal per serving (30 g).

How much sugar is in Râpé aux 3 fromages?

Râpé aux 3 fromages has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Râpé aux 3 fromages healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Râpé aux 3 fromages vegan?

Based on its ingredient list, it is not vegan.

What allergens does Râpé aux 3 fromages contain?

According to the label data it contains: Milk, Maasdam. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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