Râpé 3 fromages

by Le Cavalier 500g in Grated cheese Barcode 2006050036431
Poor nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Râpé 3 fromages by Le Cavalier provides 342 kcal per 100 g, with 0.5 g of sugars and 25 g of protein. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Grated cheese category and comes in a 500g pack. Contains: milk.

Nutrient levels per 100 g

Fat
26 g · High
Saturated fat
18 g · High
Sugars
0.5 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 342 kcal 103 kcal 358
Total fat 26 g 7.8 g 10% 27.1
Saturated fat 18 g 5.4 g 27% 19.1 −6%
Carbohydrates 1.8 g 0.5 g 0% 3.8 −53%
Total sugars 0.5 g 0.2 g 0.5
Added sugars 0 g 0 g 0% 0.1 −100%
Dietary fiber 0 g 0 g 0% 0.1 −100%
Protein 25 g 7.5 g 15% 28.1 −11%
Salt 1.2 g 0.4 g 1.8 −33%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1490 Grated cheese products on Foodmetria.

Compared with other grated cheese

Calories lower 36%
Sugars higher 39%
Salt lower 18%
Saturated fat lower 46%
Protein top 66%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Maasdam 68% [lait de vache pasteurisé , sel, ferments lactiques (lait), coagulant microbien], Mozzarella 15% [lait de vache pasteurisé , sel, coagulant microbien, ferments lactiques (lait)], emmental 15% [lait de vache pasteurisé , sel, ferments lactiques (lait), coagulant microbien], fécule de maïs

Palm oil freeNot veganVegetarian
Allergens
Milk

Product details

Quantity
500g
Serving size
30g
Labels & certifications
NutriscoreNutriscore Grade D
Sold in
France
Barcode
2006050036431

Prices reported by shoppers

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Frequently asked questions

How many calories are in Râpé 3 fromages?

Râpé 3 fromages contains 342 kcal per 100 g and about 103 kcal per serving (30g).

How much sugar is in Râpé 3 fromages?

Râpé 3 fromages has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Râpé 3 fromages healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Râpé 3 fromages vegan?

Based on its ingredient list, it is not vegan.

What allergens does Râpé 3 fromages contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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