Nutrition report ready

Ranch dip

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this H-E-B product.

Nutri-Score E

View details
Ranch dip by H-E-B

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Ranch dip

by H-E-B 12 oz in Groceries Barcode 0041220498536
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown

Ranch dip by H-E-B provides 200 kcal per 100 g, with 6.7 g of sugars and 3.3 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Groceries category and comes in a 12 oz pack.

Nutrient levels per 100 g

Fat
16.7 g · Moderate
Saturated fat
10 g · High
Sugars
6.7 g · Moderate
Salt
2.4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 Tbsp (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 200 kcal 60 kcal 194
Total fat 16.7 g 5 g 6% 12.8 +30%
Saturated fat 10 g 3 g 15% 2.4 +312%
Carbohydrates 6.7 g 2 g 1% 16.1 −59%
Total sugars 6.7 g 2 g 9.8 −32%
Added sugarsUSDA 0 g 0 g 0% 4.8 −100%
Dietary fiber 0 g 0 g 0% 2.4 −100%
Protein 3.3 g 1 g 2% 2.8 +18%
Salt 2.4 g 0.7 g 5.9 −59%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59921 Groceries products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from September 2023. Other values: Open Food Facts.

Compared with other groceries

Calories higher 36%
Sugars higher 37%
Salt higher 31%
Saturated fat higher 5%
Protein top 26%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
12 oz
Serving size
2 Tbsp (30 g)
Sold in
United States
Barcode
0041220498536

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ranch dip?

Ranch dip contains 200 kcal per 100 g and about 60 kcal per serving (2 Tbsp (30 g)).

How much sugar is in Ranch dip?

Ranch dip has 6.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Ranch dip healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated July 30, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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