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Ramen noodles
Ramen noodles by Zembu provides 361 kcal per 100 g, with 2.1 g of sugars and 11 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Noodles category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 361 kcal | 312 +16% |
| Total fat | 1.2 g | 3.9 −69% |
| Saturated fat | 0.5 g | 1.2 −60% |
| Carbohydrates | 75 g | 56.9 +32% |
| Total sugars | 2.1 g | 2.9 −27% |
| Protein | 11 g | 10.1 +9% |
| Salt | 0.6 g | 0.9 −36% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2055 Noodles products on Foodmetria.
Compared with other noodles
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Germany, Switzerland
- Barcode
- 7640147861282
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ramen noodles?
Ramen noodles contains 361 kcal per 100 g.
How much sugar is in Ramen noodles?
Ramen noodles has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ramen noodles healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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