Ramen Noodle Chow Mein

by Food For Future in Noodles Barcode 22292544
Average nutritional quality
Ultra-processed food

Ramen Noodle Chow Mein by Food For Future provides 134 kcal per 100 g, with 3.3 g of sugars and 3.5 g of protein. That is 15% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Noodles category. Contains: gluten, soybeans, sojabohnen, sojasauce, weizengluten, weizenmehl.

Nutrient levels per 100 g

Fat
2.9 g · Low
Saturated fat
0.8 g · Low
Sugars
3.3 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 280 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 134 kcal 375 kcal 312 −57%
Total fat 2.9 g 8.1 g 10% 3.9 −26%
Saturated fat 0.8 g 2.2 g 11% 1.2 −36%
Carbohydrates 22 g 61.6 g 22% 56.9 −61%
Total sugars 3.3 g 9.2 g 2.9 +15%
Added sugars 0.4 g 1 g 2% 0.5 −36%
Dietary fiber 2.3 g 6.4 g 23% 3.5 −35%
Protein 3.5 g 9.8 g 20% 10.1 −65%
Salt 0.7 g 2 g 0.9 −22%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2055 Noodles products on Foodmetria.

Compared with other noodles

Calories lower 12%
Sugars higher 34%
Salt higher 33%
Saturated fat higher 40%
Protein top 86%
Fiber top 65%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Nudelzubereitung (Weizenmehl, Wasser, Weizengluten, modifizierte Stärke, Reiskleieöl, Speisesalz), Sauce mit Jackfrucht und Gemüse (Wasser, Jackfrucht 6,4%*, Sojasauce (Sojabohnen, Weizenmehl, Speisesalz, Wasser, Zucker), Karotte 3,6 %*, Shiitake-Pilz 3,6 %*, Knoblauch, Reiskleieöl, Sojabohnenpaste (Sojabohnen, Reis, Speisesalz), Zucker, modifizierte Tapiokastärke, Gewürze, Speisesalz).

Palm oil freeVeganVegetarian
Allergens
GlutenSoybeansSojabohnenSojasauceWeizenglutenWeizenmehl

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
280 g
Labels & certifications
VegetarianVeganNutriscore
Sold in
France, Germany
Barcode
22292544

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ramen Noodle Chow Mein?

Ramen Noodle Chow Mein contains 134 kcal per 100 g and about 375 kcal per serving (280 g).

How much sugar is in Ramen Noodle Chow Mein?

Ramen Noodle Chow Mein has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ramen Noodle Chow Mein healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Ramen Noodle Chow Mein vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Ramen Noodle Chow Mein contain?

According to the label data it contains: Gluten, Soybeans, Sojabohnen, Sojasauce, Weizengluten, Weizenmehl. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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