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Rama Gold Margarine
Rama Gold Margarine by Rama provides 713 kcal per 100 g, with 0.5 g of sugars and 0.5 g of protein. That is 89% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fats category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 713 kcal | 661 +8% |
| Total fat | 80 g | 70.3 +14% |
| Saturated fat | 32 g | 28 +14% |
| Carbohydrates | 0.5 g | 5.7 −91% |
| Total sugars | 0.5 g | 4.7 −89% |
| Added sugars | 0 g | 1.1 −100% |
| Protein | 0.5 g | 1.4 −65% |
| Salt | 0.3 g | 0.8 −62% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1553 Fats products on Foodmetria.
Compared with other fats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
tubten: pflanzliche Fette und ble (Palm, Raps), 10 % BIJrŒRl/lt0t Trinkwasser, Speisesalz (0,3 %), Emulgator (Lecithine), SâUerUngsrnittA (Citronens{ure), Konservierungsstoff (Kaliumsorbat), Aroma, (Carotin)€ pro Port:t
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- VegetarianEuropean Vegetarian Union
- Sold in
- France
- Barcode
- 8712100890697
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rama Gold Margarine?
Rama Gold Margarine contains 713 kcal per 100 g.
How much sugar is in Rama Gold Margarine?
Rama Gold Margarine has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Rama Gold Margarine healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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