Raisins

by Whitworths 325 g in Raisins Barcode 5000234049764
Poor nutritional quality
Green-Score
b
Environmental impact estimate

Raisins by Whitworths provides 293 kcal per 100 g, with 69.3 g of sugars and 2.1 g of protein. That is 12% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Raisins category and comes in a 325 g pack.

Nutrient levels per 100 g

Fat
0.4 g · Low
Saturated fat
0.1 g · Low
Sugars
69.3 g · High
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 293 kcal 88 kcal 330 −11%
Total fat 0.4 g 0.1 g 0% 1.6 −75%
Saturated fat 0.1 g 0 g 0% 0.6 −83%
Carbohydrates 69.3 g 20.8 g 8% 72.8 −5%
Total sugars 69.3 g 20.8 g 61.9 +12%
Protein 2.1 g 0.6 g 1% 3.3 −36%
Salt 0.2 g 0 g 0.1 +11%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 867 Raisins products on Foodmetria.

Compared with other raisins

Calories lower 13%
Sugars higher 26%
Salt higher 8%
Saturated fat lower 37%
Protein top 91%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
325 g
Serving size
30g
Sold in
United Kingdom
Barcode
5000234049764

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Raisins?

Raisins contains 293 kcal per 100 g and about 88 kcal per serving (30g).

How much sugar is in Raisins?

Raisins has 69.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Raisins healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Raisins? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More raisins

View all →

More from Whitworths

View all →