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Rainbow Riced Vegetables
Rainbow Riced Vegetables provides 23 kcal per 100 g, with 1.4 g of sugars and 1.5 g of protein. That is 53% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Frozen vegetables category and comes in a 450g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 450g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 23 kcal | 104 kcal | 60 −62% | |
| Total fat | 0.2 g | 0.9 g | 1% | 1 −81% |
| Saturated fat | 0.1 g | 0.5 g | 3% | 0.2 −59% |
| Carbohydrates | 2.3 g | 10.4 g | 4% | 9.5 −76% |
| Total sugars | 1.4 g | 6.3 g | 2.9 −53% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 2.7 g | 12.2 g | 44% | 2.8 −5% |
| Protein | 1.5 g | 6.8 g | 14% | 2.8 −46% |
| Salt | 0.1 g | 0.4 g | 0.2 −53% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4117 Frozen vegetables products on Foodmetria.
Compared with other frozen vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Blumenkohl 18%, Zucchini 18%, Karotten 18%, gelbe Karotten 18%, Brokkoli 18%, Spinat 10%
Product details
- Quantity
- 450g
- Serving size
- 450g
- Labels & certifications
- Green Dot
- Sold in
- Germany
- Barcode
- 5411361091081
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rainbow Riced Vegetables?
Rainbow Riced Vegetables contains 23 kcal per 100 g and about 104 kcal per serving (450g).
How much sugar is in Rainbow Riced Vegetables?
Rainbow Riced Vegetables has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Rainbow Riced Vegetables healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Rainbow Riced Vegetables vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated July 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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