Rahmspinat by Ökoland

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Rahmspinat

by Ökoland 500g in Spinach with cream sauce Barcode 4031829256107
Nutri-Score
Good nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
a+
Environmental impact estimate

Rahmspinat by Ökoland provides 49 kcal per 100 g, with 1.1 g of sugars and 2.5 g of protein. That is 23% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Spinach with cream sauce category and comes in a 500g pack. Contains: milk.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
1 g · Low
Sugars
1.1 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 49 kcal 57 −15%
Total fat 3 g 3.2 −7%
Saturated fat 1 g 1.3 −25%
Carbohydrates 2 g 3.4 −42%
Total sugars 1.1 g 1.4 −23%
Added sugars 0.4 g 0.1 +208%
Dietary fiber 2.2 g 2 +12%
Protein 2.5 g 2.8 −10%
Salt 0.8 g 0.8 +5%

Category average across 212 Spinach with cream sauce products on Foodmetria.

Compared with other spinach with cream sauce

Calories lower 31%
Sugars lower 32%
Salt higher 40%
Saturated fat lower 47%
Protein top 57%
Fiber top 28%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Spinat", 12% Sahne", Wasser, Sonnenblumenöl*, Stärke" (Reis", Kartoffel*), Meersalz, Verdickungsmittel: Guarkernmehl*; Dextrose", Gewürze* (Zwiebeln*, Muskat*, Pfeffer").

Palm oil freeNot veganVegetarian
Allergens
Milk

Additives 1

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500g
Labels & certifications
OrganicEU OrganicEg öko verordnung
Sold in
Germany
Barcode
4031829256107

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rahmspinat?

Rahmspinat contains 49 kcal per 100 g.

How much sugar is in Rahmspinat?

Rahmspinat has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Rahmspinat healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Rahmspinat vegan?

Based on its ingredient list, it is not vegan.

What allergens does Rahmspinat contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Spinach With Cream Sauce by Nutri-Score Highest-Protein Spinach With Cream Sauce Least Processed Spinach With Cream Sauce Lowest-Calorie Spinach With Cream Sauce Best Low-Sugar Spinach With Cream Sauce

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