Rahm Spinat

by Penny 450g in Spinach with cream sauce Barcode 21284397
Very good nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Rahm Spinat by Penny provides 41 kcal per 100 g, with 1.1 g of sugars and 2.1 g of protein. That is 23% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Spinach with cream sauce category and comes in a 450g pack. Contains: milk.

Nutrient levels per 100 g

Fat
2.3 g · Low
Saturated fat
0.8 g · Low
Sugars
1.1 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 150g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 41 kcal 62 kcal 57 −29%
Total fat 2.3 g 3.5 g 4% 3.2 −28%
Saturated fat 0.8 g 1.2 g 6% 1.3 −40%
Carbohydrates 2.1 g 3.2 g 1% 3.4 −39%
Total sugars 1.1 g 1.7 g 1.4 −23%
Added sugars 0.2 g 0.3 g 1% 0.1 +58%
Dietary fiber 2.2 g 3.3 g 12% 2 +12%
Protein 2.1 g 3.2 g 6% 2.8 −25%
Salt 0.9 g 1.3 g 0.8 +10%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 212 Spinach with cream sauce products on Foodmetria.

Compared with other spinach with cream sauce

Calories lower 9%
Sugars lower 32%
Salt higher 28%
Saturated fat lower 32%
Protein top 73%
Fiber top 28%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Spinat 88%, Sahne 8%, Rapsöl, Speisesalz, Magermilch - pulver, Stärke, Zucker, Verdickungsmittel Guarkernmehi, Gewürze

Palm oil freeNot vegan
Allergens
Milk
May contain traces
Gluten

Product details

Quantity
450g
Serving size
150g
Labels & certifications
FSCFSC MixMit frischer sahne
Sold in
Germany
Barcode
21284397

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rahm Spinat?

Rahm Spinat contains 41 kcal per 100 g and about 62 kcal per serving (150g).

How much sugar is in Rahm Spinat?

Rahm Spinat has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Rahm Spinat healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Rahm Spinat vegan?

Based on its ingredient list, it is not vegan.

What allergens does Rahm Spinat contain?

According to the label data it contains: Milk. It may also contain traces of gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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