Rahmkäse

by Gutes Land 150g in Sliced cheeses Barcode 4316268690119
Poor nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Rahmkäse by Gutes Land provides 381 kcal per 100 g, with 0.1 g of sugars and 21 g of protein. That is 86% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Sliced cheeses category and comes in a 150g pack. Contains: milk.

Nutrient levels per 100 g

Fat
33 g · High
Saturated fat
22 g · High
Sugars
0.1 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1.0 slice (25.0 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 381 kcal 95 kcal 338 +13%
Total fat 33 g 8.3 g 11% 26.6 +24%
Saturated fat 22 g 5.5 g 28% 17.9 +23%
Carbohydrates 0.1 g 0 g 0% 1.2 −91%
Total sugars 0.1 g 0 g 0.7 −86%
Added sugars 0 g 0 g 0% 0 −100%
Dietary fiber 0 g 0 g 0% 0.1 −100%
Protein 21 g 5.3 g 11% 23.6 −11%
Salt 1.7 g 0.4 g 1.6

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1580 Sliced cheeses products on Foodmetria.

Compared with other sliced cheeses

Calories higher 14%
Sugars lower 25%
Salt higher 42%
Saturated fat higher 15%
Protein top 88%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pasteurisierte Kuhmilch, Speisesalz, Käsereikulturen, mikrobielles Lab.

Palm oil freeNot veganVegetarian
Allergens
Milk

Product details

Quantity
150g
Serving size
1.0 slice (25.0 g)
Labels & certifications
NutriscoreNutriscore Grade D
Sold in
Germany
Barcode
4316268690119

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rahmkäse?

Rahmkäse contains 381 kcal per 100 g and about 95 kcal per serving (1.0 slice (25.0 g)).

How much sugar is in Rahmkäse?

Rahmkäse has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Rahmkäse healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Rahmkäse vegan?

Based on its ingredient list, it is not vegan.

What allergens does Rahmkäse contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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