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Rahm-Spinat
Rahm-Spinat by All Seasons provides 51 kcal per 100 g, with 1.2 g of sugars and 2.1 g of protein. That is 127% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen spinachs category and comes in a 450g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (225 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 51 kcal | 115 kcal | 28 +84% | |
| Total fat | 3.2 g | 7.2 g | 9% | 0.7 +362% |
| Saturated fat | 0.8 g | 1.8 g | 9% | 0.1 +456% |
| Carbohydrates | 2.6 g | 5.9 g | 2% | 1.5 +72% |
| Total sugars | 1.2 g | 2.7 g | 0.5 +127% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 1.9 g | 4.3 g | 15% | 2.4 −20% |
| Protein | 2.1 g | 4.7 g | 9% | 2.8 −25% |
| Salt | 0.7 g | 1.6 g | 0.2 +290% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 249 Frozen spinachs products on Foodmetria.
Compared with other frozen spinachs
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ice Sof Rahm-Spinat Tiefgefroren, küchenfertig mit Sahne, mild gewürzt Zutaten: Spinat (88%), Sahne (8%), Wasser, Rapsöl, Reisstärke, Speisesalz, Magermilchpul - ver, Verdickungsmittel: Guarkernmehl; Gewürze (Muskatnuss, Pfeffer). Dur Brennwert 214 Fett - davon gesättigte Fettsäuren Kohlenhydrate - davon Zucker Ballaststoffe Eiweiß Salz
- Allergens
- Milk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 450g
- Serving size
- 1 portion (225 g)
- Labels & certifications
- NutriscoreNutriscore Grade APEFC
- Sold in
- Germany
- Barcode
- 4061462880087
Prices reported by shoppers
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Recipe & label changes
-
September 17, 2026
- Name: Spinat "Rahm" → Rahm-Spinat
- Pack size: 500g → 450g
- Salt: 0.68 → 0.7
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Rahm-Spinat?
Rahm-Spinat contains 51 kcal per 100 g and about 115 kcal per serving (1 portion (225 g)).
How much sugar is in Rahm-Spinat?
Rahm-Spinat has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Rahm-Spinat healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Rahm-Spinat vegan?
Based on its ingredient list, it is not vegan.
What allergens does Rahm-Spinat contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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