View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Rahm-Eckerl
Rahm-Eckerl by Spar provides 271 kcal per 100 g, with 4 g of sugars and 12 g of protein. Its Nutri-Score is E. It is listed in the Processed cheeses category and comes in a 250 gr pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serček (31.3 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 271 kcal | 85 kcal | 255 +6% | |
| Total fat | 23 g | 7.2 g | 9% | 19.7 +17% |
| Saturated fat | 17 g | 5.3 g | 27% | 12.6 +35% |
| Carbohydrates | 4 g | 1.3 g | 0% | 6 −33% |
| Total sugars | 4 g | 1.3 g | 4.3 −7% | |
| Protein | 12 g | 3.8 g | 8% | 13.4 −10% |
| Salt | 2.3 g | 0.7 g | 2.3 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 157 Processed cheeses products on Foodmetria.
Compared with other processed cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 250 gr
- Serving size
- 1 serček (31.3 g)
- Sold in
- Austria
- Barcode
- 9100000055473
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Rahm-Eckerl?
Rahm-Eckerl contains 271 kcal per 100 g and about 85 kcal per serving (1 serček (31.3 g)).
How much sugar is in Rahm-Eckerl?
Rahm-Eckerl has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Rahm-Eckerl healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a 
c NOVA 4 
c NOVA 4 
c NOVA 3 More processed cheeses
View all →
e 
e NOVA 4 
e 
e 
e NOVA 4 
e NOVA 4 More from Spar
View all →
d 
b 
c 
d NOVA 4 
c NOVA 4 
d NOVA 4