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Ragoût de pois chiches au lait de coco
ragoût de pois chiches au lait de coco
Ragoût de pois chiches au lait de coco by DmBio provides 91 kcal per 100 g, with 2.5 g of sugars and 3 g of protein. That is 40% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Canned meals category and comes in a 200g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 91 kcal | 103 −12% |
| Total fat | 3.1 g | 4.9 −36% |
| Saturated fat | 2.4 g | 1.6 +47% |
| Carbohydrates | 11 g | 8.2 +34% |
| Total sugars | 2.5 g | 1.8 +40% |
| Added sugars | 0 g | 0.6 −100% |
| Protein | 3 g | 5.9 −49% |
| Salt | 1.2 g | 1.1 +13% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 606 Canned meals products on Foodmetria.
Compared with other canned meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Eau, 22% pois chiches, 12% lait de coco (extrait de noix de coco*, eau), bâtonnets de carottes (carotte, antioxydant : acide citrique), concentré de tomates*, 5% concentré de mangue*, oignon, 4% patates douces*, farine de riz*, poivron jaune, sel marin, ail*, cumin*, gingembre*, curcuma, cardamome*, persil*, poivre noir, piment 0,03% coriandre*. *issu de l'agriculture biologique
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200g
- Labels & certifications
- VegetarianOrganicEU OrganicVeganEg öko verordnungDE-ÖKO-003Made in Germany
- Sold in
- France, Germany
- Barcode
- 4010355327840
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ragoût de pois chiches au lait de coco?
Ragoût de pois chiches au lait de coco contains 91 kcal per 100 g.
How much sugar is in Ragoût de pois chiches au lait de coco?
Ragoût de pois chiches au lait de coco has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ragoût de pois chiches au lait de coco healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ragoût de pois chiches au lait de coco vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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