Rachel's Organic Natural Yogurt

by Rachel's 500g in Plain yogurts Barcode 5021638000717

Organic Whole Milk Bio Live Natural Yogurt

Average nutritional quality
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

Rachel's Organic Natural Yogurt by Rachel's provides 95 kcal per 100 g, with 8.9 g of sugars and 6.4 g of protein. That is 86% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Plain yogurts category and comes in a 500g pack. Contains: milk.

Nutrient levels per 100 g

Fat
3.7 g · Moderate
Saturated fat
2.4 g · Moderate
Sugars
8.9 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 125g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 95 kcal 119 kcal 64 +49%
Total fat 3.7 g 4.6 g 6% 2.8 +31%
Saturated fat 2.4 g 3 g 15% 1.8 +34%
Carbohydrates 8.9 g 11.1 g 4% 5.2 +72%
Total sugars 8.9 g 11.1 g 4.8 +86%
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 1.5 g 1.9 g 7% 0.3 +424%
Protein 6.4 g 8 g 16% 4.3 +48%
Salt 0.1 g 0.1 g 0.1 −23%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1181 Plain yogurts products on Foodmetria.

Compared with other plain yogurts

Calories higher 8%
Sugars higher 4%
Salt lower 12%
Saturated fat higher 28%
Protein top 6%
Fiber top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic Whole _milk_ Yogurt

Palm oil freeNot veganVegetarian
Allergens
Milk

Product details

Quantity
500g
Serving size
125g
Labels & certifications
OrganicEU Organicnon-EU AgricultureEU AgricultureEU/non-EU AgricultureGB-ORG-05Soil Association Organic
Sold in
United Kingdom
Barcode
5021638000717

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rachel's Organic Natural Yogurt?

Rachel's Organic Natural Yogurt contains 95 kcal per 100 g and about 119 kcal per serving (125g).

How much sugar is in Rachel's Organic Natural Yogurt?

Rachel's Organic Natural Yogurt has 8.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Rachel's Organic Natural Yogurt healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Rachel's Organic Natural Yogurt vegan?

Based on its ingredient list, it is not vegan.

What allergens does Rachel's Organic Natural Yogurt contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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