R1 protein powder

by R 1 in Protein powders Barcode 00044309
Very good nutritional quality
Ultra-processed food

R1 protein powder by R 1 provides 375 kcal per 100 g, with 0 g of sugars and 78.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Protein powders category. Contains: milk, soybeans.

Nutrient levels per 100 g

Fat
1.6 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 32g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 375 kcal 120 kcal 363
Total fat 1.6 g 0.5 g 1% 4.7 −67%
Saturated fat 0 g 0 g 0% 2.1 −100%
Carbohydrates 9.4 g 3 g 1% 10.1 −7%
Total sugars 0 g 0 g 3.8 −100%
Dietary fiber 3.1 g 1 g 4% 4.1 −23%
Protein 78.1 g 25 g 50% 69.6 +12%
Salt 0.5 g 0.2 g 1.1 −57%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4749 Protein powders products on Foodmetria.

Compared with other protein powders

Calories lower 49%
Sugars lower 1%
Salt lower 35%
Saturated fat lower 1%
Protein top 35%
Fiber top 39%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Protein Blend (Whey Protein Isolate, Hydrolyzed Whey Protein Isolate), Cocoa (Processed with Alkali), Natural and Artificial Flavors, Soy and/or Sunflower Lecithin, Sucralose, Salt, Acesulfame Potassium.

Palm oil freeNot vegan
Allergens
MilkSoybeans

Additives 4

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
32g
Labels & certifications
No gluten
Sold in
United States
Barcode
00044309

Prices reported by shoppers

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Frequently asked questions

How many calories are in R1 protein powder?

R1 protein powder contains 375 kcal per 100 g and about 120 kcal per serving (32g).

How much sugar is in R1 protein powder?

R1 protein powder has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is R1 protein powder healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is R1 protein powder vegan?

Based on its ingredient list, it is not vegan.

What allergens does R1 protein powder contain?

According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 4, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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