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R1 protein
R1 protein by Rule One provides 120 kcal per 100 g and 25 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30.5 g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 120 kcal | 37 kcal | |
| Total fat | 1 g | 0.3 g | 0% |
| Saturated fat | 0.5 g | 0.2 g | 1% |
| Carbohydrates | 2 g | 0.6 g | 0% |
| Added sugars | 0 g | 0 g | 0% |
| Protein | 25 g | 7.6 g | 15% |
| Salt | 0.6 g | 0.2 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Whey Protein Isolate, Hydrolyzed Whey Protein Isolate, Natural Flavors, Stevia Leaf Extract, Salt, Soy Lecithin, Sunflower Lecithin
- Allergens
- MilkSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 30.5 g
- Labels & certifications
- No gluten
- Sold in
- Ireland
- Barcode
- 0196671006011
Prices reported by shoppers
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Frequently asked questions
How many calories are in R1 protein?
R1 protein contains 120 kcal per 100 g and about 37 kcal per serving (30.5 g).
Is R1 protein healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is R1 protein vegan?
Based on its ingredient list, it is not vegan.
What allergens does R1 protein contain?
According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
