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Fusge Brownie Crunch Bar
Fusge Brownie Crunch Bar by Rule One provides 367 kcal per 100 g, with 1.7 g of sugars and 33.3 g of protein. That is 86% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Protein bars category. Contains: eggs, milk, nuts, peanuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bar (60 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 367 kcal | 220 kcal | 383 | |
| Total fat | 15 g | 9 g | 12% | 15.7 −5% |
| Saturated fat | 8.3 g | 5 g | 25% | 7 +19% |
| Carbohydrates | 41.7 g | 25 g | 9% | 33.9 +23% |
| Total sugars | 1.7 g | 1 g | 11.8 −86% | |
| Dietary fiber | 25 g | 15 g | 54% | 9.8 +156% |
| Protein | 33.3 g | 20 g | 40% | 29.5 +13% |
| Salt | 0.6 g | 0.4 g | 0.7 −5% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4049 Protein bars products on Foodmetria.
Nutrition claims check
Claims its numbers support
- High protein
- 36% of calories from protein (EU: at least 20% of calories from protein)
- Low sugar
- 1.7 g sugars per 100 g (EU: no more than 5 g per 100 g)
- High fiber
- 25 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other protein bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Milk protein blend (milk protein isolate whey protein isolate, whey protein concentrate, milk protein concentrate), vegetable oil (palm palm kemel shea sunflower) fructooligosaccharide polydextrose glycerin, soluble tapioca fiber, water, cocoa powder (processed with alkali) natural flavors, tapioca starch unsweetened chocolate sea salt, calcium carbonate canola lecithin, soy lecithin, sunflower lecithin, sucralose (non-nutritive sweetener), tocopherols, dried egg white almonds, peanuts Contains: Milk, Soy, Egg, Peanuts, Almonds, Sesame Made in a plant that processes wheat and other tree nuts
- Allergens
- EggsMilkNutsPeanutsSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 bar (60 g)
- Labels & certifications
- No gluten
- Sold in
- United States
- Barcode
- 0196671009296
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fusge Brownie Crunch Bar?
Fusge Brownie Crunch Bar contains 367 kcal per 100 g and about 220 kcal per serving (1 bar (60 g)).
How much sugar is in Fusge Brownie Crunch Bar?
Fusge Brownie Crunch Bar has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Fusge Brownie Crunch Bar healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fusge Brownie Crunch Bar vegan?
Based on its ingredient list, it is not vegan.
What allergens does Fusge Brownie Crunch Bar contain?
According to the label data it contains: Eggs, Milk, Nuts, Peanuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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