Quiznos, Lobster & Seafood Sub On Flatbread
Quiznos, Lobster & Seafood Sub On Flatbread by Quiznos provides 351 kcal per 100 g, with 3 g of sugars and 11 g of protein. That is 22% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Sandwiches category and comes in a 1 serving(s) pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 351 kcal | 351 kcal | 284 +24% | |
| Total fat | 19 g | 19 g | 24% | 15.6 +22% |
| Saturated fat | 9 g | 9 g | 45% | 5.2 +75% |
| Carbohydrates | 34 g | 34 g | 12% | 25.4 +34% |
| Total sugars | 3 g | 3 g | 3.9 −22% | |
| Dietary fiber | 4 g | 4 g | 14% | 1.9 +108% |
| Protein | 11 g | 11 g | 22% | 15.5 −29% |
| Salt | 2.1 g | 2.1 g | 2 +9% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6536 Sandwiches products on Foodmetria.
Compared with other sandwiches
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
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Product details
- Quantity
- 1 serving(s)
- Serving size
- 100g
- Sold in
- United States
- Barcode
- 9209166491209036963
Prices reported by shoppers
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Frequently asked questions
How many calories are in Quiznos, Lobster & Seafood Sub On Flatbread?
Quiznos, Lobster & Seafood Sub On Flatbread contains 351 kcal per 100 g and about 351 kcal per serving (100g).
How much sugar is in Quiznos, Lobster & Seafood Sub On Flatbread?
Quiznos, Lobster & Seafood Sub On Flatbread has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Quiznos, Lobster & Seafood Sub On Flatbread healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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