Quiznos, French Dip On Flatbread

by Quiznos 1 serving(s) in Sandwiches Barcode 21794009244712021
Bad nutritional quality

Quiznos, French Dip On Flatbread by Quiznos provides 391 kcal per 100 g, with 5 g of sugars and 21 g of protein. That is 30% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Sandwiches category and comes in a 1 serving(s) pack.

Nutrient levels per 100 g

Fat
19 g · High
Saturated fat
5 g · Moderate
Sugars
5 g · Low
Salt
4.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 391 kcal 391 kcal 284 +38%
Total fat 19 g 19 g 24% 15.6 +22%
Saturated fat 5 g 5 g 25% 5.2
Carbohydrates 34 g 34 g 12% 25.4 +34%
Total sugars 5 g 5 g 3.9 +30%
Dietary fiber 4 g 4 g 14% 1.9 +108%
Protein 21 g 21 g 42% 15.5 +35%
Salt 4.1 g 4.1 g 2 +111%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6536 Sandwiches products on Foodmetria.

Compared with other sandwiches

Calories higher 23%
Sugars higher 25%
Salt higher 11%
Saturated fat higher 36%
Protein top 23%
Fiber top 15%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
1 serving(s)
Serving size
100g
Sold in
United States
Barcode
21794009244712021

Prices reported by shoppers

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Frequently asked questions

How many calories are in Quiznos, French Dip On Flatbread?

Quiznos, French Dip On Flatbread contains 391 kcal per 100 g and about 391 kcal per serving (100g).

How much sugar is in Quiznos, French Dip On Flatbread?

Quiznos, French Dip On Flatbread has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Quiznos, French Dip On Flatbread healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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