Quiznos, Chef Salad, Full

by Quiznos 1 serving(s) in Salads Barcode 8432539640728510616
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown

Quiznos, Chef Salad, Full by Quiznos provides 520 kcal per 100 g, with 8 g of sugars and 33 g of protein. That is 101% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Salads category and comes in a 1 serving(s) pack.

Nutrient levels per 100 g

Fat
36 g · High
Saturated fat
10 g · High
Sugars
8 g · Moderate
Salt
4.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 520 kcal 520 kcal 177 +194%
Total fat 36 g 36 g 46% 11.7 +208%
Saturated fat 10 g 10 g 50% 2.4 +317%
Carbohydrates 16 g 16 g 6% 12.4 +29%
Total sugars 8 g 8 g 4 +101%
Dietary fiber 4 g 4 g 14% 2.4 +65%
Protein 33 g 33 g 66% 7.3 +354%
Salt 4.6 g 4.6 g 1.1 +324%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4690 Salads products on Foodmetria.

Compared with other salads

Calories higher 4%
Sugars higher 11%
Salt higher 2%
Saturated fat higher 5%
Protein top 4%
Fiber top 15%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
1 serving(s)
Serving size
100g
Sold in
United States
Barcode
8432539640728510616

Prices reported by shoppers

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Frequently asked questions

How many calories are in Quiznos, Chef Salad, Full?

Quiznos, Chef Salad, Full contains 520 kcal per 100 g and about 520 kcal per serving (100g).

How much sugar is in Quiznos, Chef Salad, Full?

Quiznos, Chef Salad, Full has 8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Quiznos, Chef Salad, Full healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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