Quiznos, Carbonara On Flatbread

by Quiznos 1 serving(s) in Sandwiches Barcode 653327462931549213
Bad nutritional quality

Quiznos, Carbonara On Flatbread by Quiznos provides 440 kcal per 100 g, with 3 g of sugars and 25 g of protein. That is 22% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Sandwiches category and comes in a 1 serving(s) pack.

Nutrient levels per 100 g

Fat
24 g · High
Saturated fat
6 g · High
Sugars
3 g · Low
Salt
2.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 440 kcal 440 kcal 284 +55%
Total fat 24 g 24 g 31% 15.6 +54%
Saturated fat 6 g 6 g 30% 5.2 +16%
Carbohydrates 31 g 31 g 11% 25.4 +22%
Total sugars 3 g 3 g 3.9 −22%
Dietary fiber 4 g 4 g 14% 1.9 +108%
Protein 25 g 25 g 50% 15.5 +61%
Salt 2.7 g 2.7 g 2 +37%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6536 Sandwiches products on Foodmetria.

Compared with other sandwiches

Calories higher 19%
Sugars higher 43%
Salt higher 23%
Saturated fat higher 31%
Protein top 18%
Fiber top 15%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
1 serving(s)
Serving size
100g
Sold in
United States
Barcode
653327462931549213

Prices reported by shoppers

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Frequently asked questions

How many calories are in Quiznos, Carbonara On Flatbread?

Quiznos, Carbonara On Flatbread contains 440 kcal per 100 g and about 440 kcal per serving (100g).

How much sugar is in Quiznos, Carbonara On Flatbread?

Quiznos, Carbonara On Flatbread has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Quiznos, Carbonara On Flatbread healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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