Quinoa Tabouli
Quinoa Tabouli by Culinaria provides 136 kcal per 100 g, with 1 g of sugars and 3 g of protein. That is 90% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Undefined category and comes in a 100 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 136 kcal | 136 kcal | 250 −46% | |
| Total fat | 8 g | 8 g | 10% | 13.7 −42% |
| Saturated fat | 1 g | 1 g | 5% | 7.8 −87% |
| Carbohydrates | 13 g | 13 g | 5% | 22.8 −43% |
| Total sugars | 1 g | 1 g | 10.4 −90% | |
| Dietary fiber | 2 g | 2 g | 7% | 4.8 −58% |
| Protein | 3 g | 3 g | 6% | 11.6 −74% |
| Salt | 0 g | 0 g | 0.7 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8758 Undefined products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other undefined
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
QUINOA (QUINOA, EXPELLER PRESSED CANOLA OIL SALT, EXTRA VIRGIN OLIVE OIL), TOMATOES, PARSLEY, CELERY EXPELLER PRESSED CANOLA OIL, ONIONS, LEMON JUICE MIX (WATER, LEMON JUICE [WATER, LEMON JUICE, CITRIC ACID]), EXTRA VIRGIN OLIVE OIL, GREEN ONIONS, MINT SA
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 100 g
- Serving size
- 1/2 cup (100 g)
- Sold in
- United States
- Barcode
- 0041318091847
Prices reported by shoppers
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Frequently asked questions
How many calories are in Quinoa Tabouli?
Quinoa Tabouli contains 136 kcal per 100 g and about 136 kcal per serving (1/2 cup (100 g)).
How much sugar is in Quinoa Tabouli?
Quinoa Tabouli has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Quinoa Tabouli healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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