Quinoa et Lentilles à la Provençale

by Raynal & Roquelaure 280 g in Salads Barcode 3021690028256

Quinoa et Lentilles cuisinés à la Provençale

Very good nutritional quality
Processed food

Quinoa et Lentilles à la Provençale by Raynal & Roquelaure provides 129 kcal per 100 g, with 2.8 g of sugars and 4.9 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Salads category and comes in a 280 g pack.

Nutrient levels per 100 g

Fat
4 g · Moderate
Saturated fat
0.6 g · Low
Sugars
2.8 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 280 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 129 kcal 361 kcal 177 −27%
Total fat 4 g 11.2 g 14% 11.7 −66%
Saturated fat 0.6 g 1.7 g 9% 2.4 −75%
Carbohydrates 16 g 44.8 g 16% 12.4 +29%
Total sugars 2.8 g 7.8 g 4 −30%
Added sugars 0 g 0 g 0% 1 −100%
Dietary fiber 4.8 g 13.4 g 48% 2.4 +98%
Protein 4.9 g 13.7 g 27% 7.3 −33%
Salt 0.8 g 2.2 g 1.1 −26%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4690 Salads products on Foodmetria.

Compared with other salads

Calories lower 39%
Sugars higher 47%
Salt lower 44%
Saturated fat lower 27%
Protein top 48%
Fiber top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Quinoa blanc précuit 24 %, lentilles précuites 24%, tomates 14 %, poivrons rouges 10 %, carottes 10 % courgettes 8 %, poivrons verts 6%, huile d'olive vierge extra, oignons déshydratés, ail, sel, thym 0,5 %, poivre.

Palm oil free
May contain traces
CeleryCrustaceansEggsFishGlutenMilkMolluscsMustard

Product details

Quantity
280 g
Serving size
280 g
Labels & certifications
No coloringsNo preservativesMade in FranceNo dyes or preservativesNo flavors
Sold in
France
Barcode
3021690028256

Prices reported by shoppers

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Frequently asked questions

How many calories are in Quinoa et Lentilles à la Provençale?

Quinoa et Lentilles à la Provençale contains 129 kcal per 100 g and about 361 kcal per serving (280 g).

How much sugar is in Quinoa et Lentilles à la Provençale?

Quinoa et Lentilles à la Provençale has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Quinoa et Lentilles à la Provençale healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Quinoa et Lentilles à la Provençale contain?

No allergens are listed in the label data. It may also contain traces of celery, crustaceans, eggs, fish, gluten, milk, molluscs, mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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