Quinoa con Verduras y Salsa Soja by Carlota

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Quinoa con Verduras y Salsa Soja

by Carlota in Canned plant-based foods Barcode 8437015940519
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown

Quinoa con Verduras y Salsa Soja by Carlota provides 135 kcal per 100 g, with 2.5 g of sugars and 4.7 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Canned plant-based foods category.

Nutrient levels per 100 g

Fat
4.4 g · Moderate
Saturated fat
0.4 g · Low
Sugars
2.5 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 135 kcal 89 +51%
Total fat 4.4 g 3.8 +16%
Saturated fat 0.4 g 0.6 −37%
Carbohydrates 19.3 g 9.3 +109%
Total sugars 2.5 g 4.1 −40%
Protein 4.7 g 3.5 +34%
Salt 1.4 g 0.9 +49%

Category average across 111 Canned plant-based foods products on Foodmetria.

Compared with other canned plant-based foods

Calories higher 18%
Sugars higher 45%
Salt higher 17%
Saturated fat higher 25%
Protein top 26%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
OrganicEU OrganicES-ECO-027-RI
Sold in
Spain
Barcode
8437015940519

Prices reported by shoppers

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Frequently asked questions

How many calories are in Quinoa con Verduras y Salsa Soja?

Quinoa con Verduras y Salsa Soja contains 135 kcal per 100 g.

How much sugar is in Quinoa con Verduras y Salsa Soja?

Quinoa con Verduras y Salsa Soja has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Quinoa con Verduras y Salsa Soja healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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