Top 10 · Updated October 2026
Lowest-Calorie Canned Plant-Based Foods
The 10 lightest canned plant-based foods products on this list range from 3.9 to 17 kcal per 100 g. The canned plant-based foods with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 108 canned plant-based foods with complete data.
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1
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2
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3
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4
Cut Green Beans
Harris Teeter -
5
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6
Cetriolini
Rizzi -
7
Mushrooms whole champignon
Jolly · 400g -
8
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9
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10
How we built this list
We ranked all published canned plant-based foods on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.