Quinoa chips

by Eat Real 30 g in Quinoa crisps Barcode 5026489484785

Quinoa chips

Poor nutritional quality
Ultra-processed food

Quinoa chips by Eat Real provides 473 kcal per 100 g, with 2.3 g of sugars and 7.2 g of protein. That is 52% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Quinoa crisps category and comes in a 30 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
21 g · High
Saturated fat
1.9 g · Moderate
Sugars
2.3 g · Low
Salt
2.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 473 kcal 142 kcal 480
Total fat 21 g 6.3 g 8% 22.3 −6%
Saturated fat 1.9 g 0.6 g 3% 2.8 −31%
Carbohydrates 61 g 18.3 g 7% 61.3
Total sugars 2.3 g 0.7 g 4.8 −52%
Added sugars 2.2 g 0.7 g 1% 3.9 −44%
Dietary fiber 5.8 g 1.7 g 6% 4.3 +35%
Protein 7.2 g 2.2 g 4% 8 −10%
Salt 2.1 g 0.6 g 2 +5%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 56 Quinoa crisps products on Foodmetria.

Compared with other quinoa crisps

Calories lower 35%
Sugars lower 13%
Salt lower 50%
Saturated fat higher 42%
Protein top 53%
Fiber top 19%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Quinoa Flour 29%, Corn Flour, Rice Flour, Corn Starch, Lentil Flour, Pea Flour, Rapeseed Oil, Sugar, Salt, Sour Cream Chive Seasoning 3% (Rice Flour, Onion Powder, Salt, Sugar, Yeast Extract Powder, Natural Flavouring, Garlic Powder, Herb (Chive), Citric Acid).

Palm oil freeVeganVegetarian
Allergens
Milk
May contain traces
Gluten

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
30 g
Serving size
30 g
Labels & certifications
No glutenVegetarianKosherVeganThe Vegan Society
Sold in
Czech Republic, Morocco, United Kingdom
Barcode
5026489484785

Prices reported by shoppers

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Frequently asked questions

How many calories are in Quinoa chips?

Quinoa chips contains 473 kcal per 100 g and about 142 kcal per serving (30 g).

How much sugar is in Quinoa chips?

Quinoa chips has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Quinoa chips healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Quinoa chips vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Quinoa chips contain?

According to the label data it contains: Milk. It may also contain traces of gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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