Quinoa chips
Quinoa chips by Eat Real provides 450 kcal per 100 g, with 3.5 g of sugars and 9 g of protein. That is 27% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Quinoa crisps category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 20.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 450 kcal | 90 kcal | 480 −6% | |
| Total fat | 18 g | 3.6 g | 5% | 22.3 −19% |
| Saturated fat | 1.5 g | 0.3 g | 2% | 2.8 −46% |
| Carbohydrates | 70 g | 14 g | 5% | 61.3 +14% |
| Total sugars | 3.5 g | 0.7 g | 4.8 −27% | |
| Added sugars | 1.8 g | 0.4 g | 1% | 3.9 −53% |
| Dietary fiber | 4 g | 0.8 g | 3% | 4.3 −7% |
| Protein | 9 g | 1.8 g | 4% | 8 +12% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 56 Quinoa crisps products on Foodmetria.
Compared with other quinoa crisps
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Quinoa Flour (21%), Maize Flour, Rapeseed Oil, Rice Flour, Sou Cream & Chive Flavour Seasoning [Rice Flour, Onion Powder, Yeast Extract Powder, Salt, Natural Flavouring, Garlic Powder, Sugar, Chives, Acid (Citric Acid)], Maize Starch, Lentil Flour, Pea Flour, Sugar, Salt.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 20.0g
- Labels & certifications
- No glutenVegetarianCrossed Grain TrademarkVeganDZG Gluten freeThe Vegan Society
- Sold in
- United Kingdom
- Barcode
- 5060878780478
Prices reported by shoppers
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Frequently asked questions
How many calories are in Quinoa chips?
Quinoa chips contains 450 kcal per 100 g and about 90 kcal per serving (20.0g).
How much sugar is in Quinoa chips?
Quinoa chips has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Quinoa chips healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Quinoa chips vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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