Quiche oignon et fromage

by Marks & Spencer in Onion pies Barcode 821009753530045000385
Poor nutritional quality

Quiche oignon et fromage by Marks & Spencer provides 245 kcal per 100 g, with 2.4 g of sugars and 7.2 g of protein. That is 54% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Onion pies category.

Nutrient levels per 100 g

Fat
15.4 g · Moderate
Saturated fat
8 g · High
Sugars
2.4 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 245 kcal 258 −5%
Total fat 15.4 g 15
Saturated fat 8 g 5.9 +36%
Carbohydrates 18.8 g 24.4 −23%
Total sugars 2.4 g 5.2 −54%
Protein 7.2 g 5.8 +25%
Salt 0.8 g 1.2 −37%

Category average across 33 Onion pies products on Foodmetria.

Compared with other onion pies

Calories higher 44%
Sugars lower 6%
Salt lower 13%
Saturated fat higher 37%
Protein top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No gluten
Sold in
France
Barcode
821009753530045000385

Prices reported by shoppers

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Frequently asked questions

How many calories are in Quiche oignon et fromage?

Quiche oignon et fromage contains 245 kcal per 100 g.

How much sugar is in Quiche oignon et fromage?

Quiche oignon et fromage has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Quiche oignon et fromage healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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